Thursday, September 29, 2011

Attention

Wherever we place attention is what we are reinforcing, amplifying and magnifying in our lives. Exactly where we place our attention is a matter of great importance. Do we focus our attention on doubt, recoil and fear in a way that feeds the survival strategy, or do we focus attention on what is life-positive and nourishing in our practice and our commitment to inner work?


 - Hohm Sahaj Mandir Study Manual Vol. I